Positive Environments
Why Environments Are Important
Ways Your Environment Might Be Affected
References
Sensory
50 Ways To Calm Down Right Now
What Is A Sensory Friendly Environment
How To Create An Autism Friendly Environment
How To Deal With Noisy Neighbors
Don’t Feel Like You Can Rely On People
10 Ways To Rebuild Trust In A Relationship
Learn About Hyper Independence (More)
Find Out Your Attachment Style
Shift Your Attachment Style To Secure
Disconnected From Culture + Values
Feeling Disconnected From Your Culture
11 Ways To Connect With Your Heritage
7 Fun Ways To Connect With Your Cultural Heritage
Struggling To Connect To Your Culture
Familiarity With Trauma
EFT to stop reliving past events
Climate - Little sunlight/SAD, natural disasters, and general temperatures
25 Ways To Cope With Seasonal Affective Disorder
EFT - Seasonal Affective Disorder
How To Copy + Stay Safe In Extreme Heat
Natural Disaster Preparedness Tips
Crime
How To Stay Safe In A ‘Bad’ Neighborhood
EFT - Fearing You Won’t Survive
Racism
How To Deal With Racism + Your Mental Health
File A Charge Of Discrimination With EEOC (Equal Employment)
Pollution
10 Tips To Protect Yourself From Air Pollution
Learn About Other Types Of Pollutants And How To Protect Yourself
Toxins/mold in the house
Getting Your Landlord To Fix Mold
Poverty
Surviving Becoming Poor (resources for SNAP, WIC, public housing, etc.)
Google “Low Income Assistance Programs + YOUR STATE” or “Poverty resources + YOUR STATE”
Toxic Work Environment
Tips For Dealing With A Toxic Work Environment
See Gamify Work Plan in Merriment Makers
EFT - Dealing With Rude People
Toxic School Environment/Being bullied