Happiness Habits
Merriment Morning Routine
Merriment Evening Routine
Merriment Mornings Workbook
Merriment Evenings Workbook
Happiness Habit Tracker
How to Build Joyful Habits in Just 5 Minutes a Day
Happiness Toolkit
Let’s create a Happiness Toolkit! 🔨 Mood Boosters, Self-Care Staples, + Joy Amplifiers 🌻 + 35 Tangible Items to put in a physical kit! 🎒
And if you want to go even further, get easy 5 minute tools ⏲️ in the Merriment Reset for a whole month! ❣️
Feeling happier doesn’t have to be complicated! 🌈
In this class, we’ll explore how to create your very own 🔨 Happiness Toolkit—a personalized collection of small, practical tools to lift your mood and bring joy into your daily life.
You’ll learn:
💛 Why small, intentional actions are scientifically proven to improve happiness
💛 How to create both mental and physical tools for instant joy
💛 Ways to ensure you actually use your toolkit when you need it most
We’ll even brainstorm ideas for tangible items to include, like bubbles, stickers, or a letter to yourself, so you leave with a ready-to-use Happiness Toolkit.
👉 Sign up for the Merriment Reset: 30 Days to Joy and Confidence: https://uncustomary.org/merriment-reset