In addition to Episode 15 of Supersonic Self-Love on Imposter Syndrome — which I DEFINITELY recommend you watching first — here is an additional exclusive video for Uncustomary Babes.
This video explains how to use the worksheet in detail, walking you through every step in case the directions on the first page give you any trouble.
If you have trouble with wording, getting perspective, brainstorming, etc. please let me know below and we can workshop!
*** I’d love to see your finished worksheets, pictures of your sticky note mantras, etc.
The images of the worksheets are below. If you want the PDFs go to Teachable.
If you don’t have a printer, you can just draw stairs in your journal!
Let me know how you do!
PS – Here is Episode 15
CLICK HERE TO DOWNLOAD